

3 Keys to Intimacy
Intimacy exists on three levels. Breadth refers to the number of activities and interests the spouses share. The greater the number of...


Helping Our Child Regulate His Emotions
Here are some ways to support the development of healthy emotion regulation skills in children through co-regulation: Label emotions:...


You and Me makes 'We'
The Promise of "Us" Although I've worked with families and couples for the better part of 15 years, I have often found myself befuddled...


Back to School
Every year the dog days of summer fade into fading colors of fall. One event marks the season like no other: back to school. Often, the...


Ideas for Encouraging Children's Friendships Through Recreation
One of the more pressing concerns I hear from parents is lack of social engagement with peers. Today, many anthropologists suspect that...


More College Students Seeking Help
Mental Health has become a critical issue on college campuses. Behavioral Medicine clinicians from Baylor University report that the...


Treatment & Support for Families
How could family counseling help me? So what is family counseling exactly? When is family counseling right for me? Family counseling is...


Summer Vacation
Vacation sounds like so much fun, right? What can be better than taking a break and relaxing with the one your love? You make the...


Does My Child Need Therapy
Significant life changes can often times trigger a change in your child’s behavior. The impact of life changes such as a death in the...


Coping Skills Toolbox: go-to's when dealing with anxiety and depression
What is it? A coping skills toolbox is a place for you to keep things that calm you down in periods of distress. If you have everything...